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Turning Stress into Momentum: Three Steps to Onboarding University Life—Pressure Free

Crossing the gates of university, freshmen officially “onboard” into an entirely new world one defined not only by lectures and deadlines, but also by unfamiliar experiences: living away from home, …

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Freshman “Onboarding”: Part-Time Work, Real-Life Experience, and Cooling Down Life the “Zero Degree” Way

As autumn arrives, Ho Chi Minh City feels more vibrant than ever, welcoming hundreds of thousands of freshmen embarking on their first year of university the official “onboarding” season of …

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Freshman Year, Done Right: How Friends and Green Tea Turn Stressful Days into Joy

As the late afternoon sun filters through the trees, a Saigon campus hums with laughter. A group of students gathers around a stone bench, chatting about an upcoming presentation while …

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Gen Z Cool Their Minds Under Pressure, Powering Through the Year-End Sprint

It is a morning toward the end of the year in Ho Chi Minh City. Soft sunlight slips through the window, dancing across desks crowded with meeting schedules, unread emails, …

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From the Kitchen to Their Dreams: How Young Chefs Keep the Flame of Passion Alive

The flickering fire casts a warm glow across the face of Quốc Hưng, a 32-year-old sous chef at a three-star hotel in Ho Chi Minh City. Amid the suffocating heat …

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NEWS

  • Vietnam Names Its Five Best-Run Local Economies: Bac Ninh, Da Nang, Hai Phong, Phu Tho and Quang Ninh
  • Measuring ‘Institutional Inputs’, Examining ‘Market Outputs’: The New Step Forward of PCI 2025
  • From “Scale Expansion” to “Value Creation”: The Evolving Leadership Role of Vietnam’s Economic Conglomerates
  • Stepping Forward with Dreams
  • Athlete Thanh Vu, Number 1 Brand Ambassador: “A Community Spirit Is What Helps Us Break Through”
  • Xuan Mai High School Crowned 2025 Hanoi Student Football Champions
  • Clearing the Mind for Tết: When Young People Set Anxiety Aside to Welcome a Lighter New Year
  • “International House-Cleaning Day” MV: When Gen Z Turns Lunar New Year Pressure into a Stress-Relieving Dance
  • Gen Z Wants More Than Wealth: Freedom and Balance Take Priority
  • Cooling Down Freshman Year: How New Students Switch the Mood, Beat Stress, and Learn Independence
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